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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds2691.03NA3.72702.1845.34817334.113.124.40
Roasted AlmondsDry Roasted Almonds2681.1NA3.732792.23NA471713233.32.40
Dried BeechnutsNuts, beechnuts, dried10.67NA2.4601.34NA01017NA380.366.60
BrazilnutsDried Brazilnuts1601.74NA2.433761.22NA725659191734.063.420
Roasted CashewsDry Roasted Cashew Nuts452.22NA62600.83NA49056511.7165.61.70

Minerals in Whole Nuts with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of minerals in whole nuts , sorted by most amount of Vitamin B12 per 100 grams.