Lemon juice from concentrateLemon juice from concentrate, canned or bottled17651.240.480.110.190992712.415012.47.94
Canned Orange JuiceUnsweetened Canned Orange Juice6380.960.110.0450.17070.35615.514.5261.94.34
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1890.280.0130.0230.036076.26018.4330.192.081.7
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened8115.350.660.311.18.16162.426.32510.54.864.46
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid4760.290.095NANA077.461.727.4270.334.760.43
Canned Guanabana NectarGuanabana nectar, canned5080.860.1500.207666.530.232.400.510.56
Canned Tamarind NectarTamarind nectar, canned5260.63NANANA077.56732310.682.630.47
Canned Mango NectarMango nectar, canned5880.350.0820.0470.01807773.232.731.261.760.65
Bottled Pomegranate JuicePomegranate juice, bottled5561.60.4300.2807370.335.43500.560.83
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid6520.850.140.0460.22073.762.737.4178.21.30.65
Macronutrients in Top 10 Canned Fruits with the lowest Fructose content per 300 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by least amount of Fructose per 300 calories.
Top 5 canned fruits with least amount of fructose per 300 calories are:
- Lemon juice from concentrate, canned or bottled
- Unsweetened Canned Orange Juice
- Canned Cranberry Sauce sweetened
- Grapefruit juice, white, canned or bottled, unsweetened
- Canned Guava Nectar with Vitamin C