Lemon juice from concentrateLemon juice from concentrate, canned or bottled29412.060.790.180.3201654520.624.7020.613.2
Canned Orange JuiceUnsweetened Canned Orange Juice10641.60.190.0740.290117932624433.27.23
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.83
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened13518.91.10.511.8513.510210443.84217.48.17.43
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid7940.480.16NANA012910345.7450.567.940.71
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.93
Canned Tamarind NectarTamarind nectar, canned8771.05NANANA012911153.2521.144.40.79
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08
Bottled Pomegranate JuicePomegranate juice, bottled9262.70.7100.460122117595800.931.4
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid10871.40.240.0760.36012310562.328.613.72.171.1
Macronutrients in Top 10 Canned Fruits with the lowest Fructose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by least amount of Fructose per 500 calories.
Top 5 canned fruits with least amount of fructose per 500 calories are:
- Lemon juice from concentrate, canned or bottled
- Unsweetened Canned Orange Juice
- Canned Cranberry Sauce sweetened
- Grapefruit juice, white, canned or bottled, unsweetened
- Canned Guava Nectar with Vitamin C