Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid10871.40.240.0760.36012310562.328.613.72.171.1
Bottled Pomegranate JuicePomegranate juice, bottled9262.70.7100.460122117595800.931.4
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08
Canned Tamarind NectarTamarind nectar, canned8771.05NANANA012911153.2521.144.40.79
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.93
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid7940.480.16NANA012910345.7450.567.940.71
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened13518.91.10.511.8513.510210443.84217.48.17.43
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.83
Canned Orange JuiceUnsweetened Canned Orange Juice10641.60.190.0740.290117932624433.27.23
Lemon juice from concentrateLemon juice from concentrate, canned or bottled29412.060.790.180.3201654520.624.7020.613.2
Macronutrients in Top 10 Canned Fruits with the highest Fructose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Fructose per 500 calories.
Top 5 canned fruits with most amount of fructose per 500 calories are:
- Bottled Apple Juice
- Bottled Pomegranate Juice
- Canned Mango Nectar
- Canned Tamarind Nectar
- Canned Guanabana Nectar