BasilFresh Basil13048.350.534.120.95034.63.90.260.26021410
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.80
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7240
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3160
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.60
Macronutrients in Whole Spices with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Vitamin D per 300 calories.