BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.470
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.350
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.90
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.30
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.70
Macronutrients in Whole Spices with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Vitamin D per 5 ounces.