BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.50
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.30
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.20
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.80
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.60
Macronutrients in Whole Spices with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Vitamin D per 500 calories.