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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Yeast extract spreadYeast extract spread1621.460000332.600010.538.70.81
Portabella MushroomsRaw Portabella Mushrooms13644.770.1402052.8346.727.4017.728.80.68
White MushroomsRaw White Mushrooms13644.640.6802.2044.5272.320013.6420.55
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4761.330.310.20.2907558.627.6255.86.674.860.38

Macronutrients in Top 10 Vegetables, Fruits & Spices with the highest Vitamin B12 content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all vegetables, fruits & spices , sorted by most amount of Vitamin B12 per 300 calories.

Top 5 vegetables, fruits & spices with most amount of vitamin b12 per 300 calories are:

  1. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
  2. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
  3. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
  4. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  5. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV