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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Yeast extract spreadYeast extract spread1850.9000020.41.60006.5240.5
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit630.280.0650.0430.06015.812.35.85.31.221.41.020.08
Portabella MushroomsRaw Portabella Mushrooms220.350.0100.1503.872.50.49201.32.10.05
White MushroomsRaw White Mushrooms220.340.0500.1603.261.980.171.48013.10.04

Macronutrients in Top 10 Vegetables, Fruits & Spices with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegetables, fruits & spices , sorted by most amount of Vitamin B12 per 100 grams.

Top 5 vegetables, fruits & spices with most amount of vitamin b12 per 100 grams are:

  1. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
  2. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
  3. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
  4. Yeast extract spread
  5. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated