Cooked TempehTempeh, cooked276164.80.173.570113.83NANANA5.2428.20.2
TempehTempeh27215.33.60.355.740113.83NANANA5.2428.80.11
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt1810.140.051NA0.03035NANANANA10.310.70
Adzuki BeansRaw Adzuki Beans4660.750.27NA0.16089NANANANA18280
Canned Baked BeansCanned Baked Beans no Salt1490.570.150.110.1302911NANANA7.86.80
Macronutrients in Top 2 Whole Legumes with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of macronutrients in whole legumes , sorted by most amount of Vitamin B12 per 5 ounces.