Split Green PeasRaw Split Green Peas5165.50.580.231.2087.44.4500.623.831.532.8
Navy BeansRaw Navy Beans4782.130.240.760.47NA865.500.34.7221.731.7
Pinto BeansRaw Pinto Beans4921.740.330.340.24088.7300.182.82230.4
Canned Kidney BeansCanned All Types Kidney Beans1190.850.20.120.15020.62.62002.626.17.4
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids1150.510.180.0720.120212.62002.626.17.4
Macronutrients in Top 3 Whole Legumes with the highest Glucose content per 5 oz
In the above table you can find and compare the amount of macronutrients in whole legumes , sorted by most amount of Glucose per 5 ounces.
Top 3 whole legumes with most amount of glucose per 5 ounces are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans