Split Green PeasRaw Split Green Peas3643.90.410.160.86061.63.1400.442.72223
Navy BeansRaw Navy Beans3371.50.170.540.34NA60.83.8800.213.3315.322.3
Pinto BeansRaw Pinto Beans3471.230.240.240.17062.62.100.131.9815.521.4
Canned Kidney BeansCanned All Types Kidney Beans840.60.140.0820.11014.51.85001.854.35.2
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids810.360.130.0510.0830151.85001.854.35.2
Macronutrients in Top 3 Whole Legumes with the highest Glucose content per 100 g
In the above table you can find and compare the amount of macronutrients in whole legumes , sorted by most amount of Glucose per 100 grams.
Top 3 whole legumes with most amount of glucose per 100 grams are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans