Split Green PeasRaw Split Green Peas3640394.11.638.56061631.404.427222231
Navy BeansRaw Navy Beans3370151.75.383.35NA60838.802.133.3153223
Pinto BeansRaw Pinto Beans347012.32.352.371.706262101.320155214
Canned Kidney BeansCanned All Types Kidney Beans84061.40.821.06014518.50018.54352.2
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids8103.61.250.510.83014818.50018.54352.2
Macronutrients in Top 3 Whole Legumes with the highest Glucose content per 1 kg
In the above table you can find and compare the amount of macronutrients in whole legumes , sorted by most amount of Glucose per 1 kilogram.
Top 3 whole legumes with most amount of glucose per 1 kilogram are:
- Raw Split Green Peas
- Raw Navy Beans
- Raw Pinto Beans