Dry-roasted PeanutsDry-roasted Peanuts, no salt587049777.20.2697021349004984244
Navy BeansRaw Navy Beans3370151.75.383.35NA60838.802.133.3153223
Split Green PeasRaw Split Green Peas3640394.11.638.56061631.404.427222231
Pinto BeansRaw Pinto Beans347012.32.352.371.706262101.320155214
Canned Kidney BeansCanned All Types Kidney Beans84061.40.821.06014518.50018.54352.2
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids8103.61.250.510.83014818.50018.54352.2
LentilsRaw Lentils352010.61.541.124.14063420.32.7014.7107246
Canned Pinto BeansCanned Pinto Beans, Solids114091.581.581.1502025.4005.45570
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt14006.20.981.771.36NA2613.7003.710582.3
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt14306.51.361.370.9802623.4003.49090
Macronutrients in Top 10 Whole Legumes with the highest Sucrose content per 1 kg
In the above table you can find and compare the amount of macronutrients in whole legumes , sorted by most amount of Sucrose per 1 kilogram.
Top 5 whole legumes with most amount of sucrose per 1 kilogram are:
- Dry-roasted Peanuts, no salt
- Raw Navy Beans
- Raw Split Green Peas
- Raw Pinto Beans
- Canned All Types Kidney Beans