Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids3701.330.460.190.310556.85006.851619.3
Canned Kidney BeansCanned All Types Kidney Beans3572.140.50.290.38051.86.6006.615.418.6
Navy BeansRaw Navy Beans891.340.150.480.3NA543.4500.192.9613.620
Dry-roasted PeanutsDry-roasted Peanuts, no salt5125.43.950.0134.970112.5002.54.312.4
Split Green PeasRaw Split Green Peas82.43.20.340.130.71050.82.600.362.218.319
Pinto BeansRaw Pinto Beans86.51.060.20.20.150541.8200.111.713.418.5
Canned Pinto BeansCanned Pinto Beans, Solids2632.370.420.420.3053.21.42001.4214.518.4
LentilsRaw Lentils85.20.90.130.0950.350541.730.2301.259.121
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt2141.330.210.380.29NA560.79000.7922.517.6
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt2101.360.290.290.210550.71000.711919
Macronutrients in Top 10 Whole Legumes with the highest Sucrose content per 300 kcal
In the above table you can find and compare the amount of macronutrients in whole legumes , sorted by most amount of Sucrose per 300 calories.
Top 5 whole legumes with most amount of sucrose per 300 calories are:
- Canned Red Kidney Beans Solids and Liquids
- Canned All Types Kidney Beans
- Raw Navy Beans
- Dry-roasted Peanuts, no salt
- Raw Split Green Peas