Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids1230.440.150.0630.1018.32.3002.35.36.44
Canned Kidney BeansCanned All Types Kidney Beans1190.710.170.0980.13017.32.2002.25.16.2
Navy BeansRaw Navy Beans29.70.450.050.160.099NA181.1500.0620.994.546.63
Dry-roasted PeanutsDry-roasted Peanuts, no salt178.461.30.0041.6603.620.83000.831.434.15
Split Green PeasRaw Split Green Peas27.51.070.110.0450.240170.8600.120.746.16.35
Pinto BeansRaw Pinto Beans290.350.0680.0680.0490180.6100.0370.574.476.17
Canned Pinto BeansCanned Pinto Beans, Solids87.70.790.140.140.1017.70.47000.474.826.13
LentilsRaw Lentils28.40.30.0440.0320.120180.580.07700.423.047
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt71.40.440.070.130.097NA18.60.26000.267.55.88
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt700.450.0950.0960.069018.30.24000.246.36.3
Macronutrients in Top 10 Whole Legumes with the highest Sucrose content per 100 kcal
In the above table you can find and compare the amount of macronutrients in whole legumes , sorted by most amount of Sucrose per 100 calories.
Top 5 whole legumes with most amount of sucrose per 100 calories are:
- Canned Red Kidney Beans Solids and Liquids
- Canned All Types Kidney Beans
- Raw Navy Beans
- Dry-roasted Peanuts, no salt
- Raw Split Green Peas