Dry-roasted PeanutsDry-roasted Peanuts, no salt2663225350.124409622.20022.238110
Navy BeansRaw Navy Beans15296.80.772.441.5NA27617.600.951569.4101
Split Green PeasRaw Split Green Peas165117.61.850.743.9028014.20212.2101105
Pinto BeansRaw Pinto Beans15745.581.071.080.7702849.5700.59970.397
Canned Kidney BeansCanned All Types Kidney Beans3812.720.640.370.48065.88.4008.419.523.7
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids3671.630.570.230.38067.38.4008.419.523.7
LentilsRaw Lentils15974.80.70.511.8802879.21.2206.6748.5112
Canned Pinto BeansCanned Pinto Beans, Solids5174.10.720.720.520922.45002.452531.7
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt6352.80.440.80.62NA1181.68001.6847.637.3
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt6492.950.620.620.4401191.54001.544141
Macronutrients in Top 10 Whole Legumes with the highest Sucrose content per 1 lb
In the above table you can find and compare the amount of macronutrients in whole legumes , sorted by most amount of Sucrose per 1 pound.
Top 5 whole legumes with most amount of sucrose per 1 pound are:
- Dry-roasted Peanuts, no salt
- Raw Navy Beans
- Raw Split Green Peas
- Raw Pinto Beans
- Canned All Types Kidney Beans