Roasted AlmondsDry Roasted Almonds84874.55.80.01418.3029.86.90.0140.0146.7315.529.70
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added86078.25.960190256.4500.0576.215300
Roasted Macadamia NutsDry Roasted Macadamia Nuts1018108170.281.850195.870.0990.0995.6711.3110
TahiniSesame Butter from Roasted Kernels84376.210.70.5832.80300.69NANANA13240
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels804689.530.5129.30370.68NANANA24240
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt82570.67.40.09846.50343.87NANANA15.727.43.83
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels81469.5120.1627.80211.830.0990.0991.69.242.36.38
Roasted European ChestnutsNuts, chestnuts, european, roasted3473.10.590.131.107515NANANA7.234.511
Roasted PistachiosDry Roasted Pistachio Nuts8116580.318.6040110.310.351014.63018.7
Roasted CashewsDry Roasted Cashew Nuts81465.7130.2311046.37.1NANANA4.2521.749
Oil Roasted CashewsOil Roasted Cashew Nuts82267.7120.09612042.37.10.110.116.864.682449
Macronutrients in Top 10 Roasted Nuts with the lowest Vitamin K content per 5 oz
In the above table you can find and compare the amount of macronutrients in roasted nuts , sorted by least amount of Vitamin K per 5 ounces.
Top 5 roasted nuts with least amount of vitamin k per 5 ounces are:
- Dry Roasted Almonds
- Oil Roasted Almonds
- Dry Roasted Macadamia Nuts
- Sesame Butter from Roasted Kernels
- Toasted Hulled Sesame Seed Kernels