BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.470
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.90
AlmondsNuts, almonds82170.85.40.00417.5030.56.170.160.245.617.7300
BrazilnutsDried Brazilnuts93495230.05134.5016.63.3003.310.620.30
Cashew NutsRaw Cashew Nuts78462110.08811042.88.380.0710.0718.244.68260
Macronutrients in Raw Nuts & Spices with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by most amount of Vitamin D per 5 ounces.