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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.70
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.050
AlmondsNuts, almonds17.38.620.660.0012.1303.720.750.0190.0290.682.163.650
BrazilnutsDried Brazilnuts15102.450.0053.701.80.35000.351.142.170
Cashew NutsRaw Cashew Nuts187.931.40.0111.405.461.070.0090.0091.050.63.30

Macronutrients in Raw Nuts & Spices with the highest Vitamin D content per 100 kcal

In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by most amount of Vitamin D per 100 calories.