BasilFresh Basil7701.67NA13.82785NA24312831.317.43.524000
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.12000
AlmondsNuts, almonds46.50.18NA0.6446.60.387.82831270.710.170.540.760
BrazilnutsDried Brazilnuts24.30.26NA0.37570.19NA1101002910.460.620.520
Cashew NutsRaw Cashew Nuts6.70.4NA1.2530.3NA1071193.62.171.050.940
Minerals in Raw Nuts & Spices with the highest Vitamin D content per 100 kcal
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by most amount of Vitamin D per 100 calories.