BasilFresh Basil17703.85NA31.764011.5NA56029503408.19210
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.18600
AlmondsNuts, almonds269010.3NA37270021.845348107330411031440
BrazilnutsDried Brazilnuts160017.4NA24.3376012.2NA72506590191703040.634.20
Cashew NutsRaw Cashew Nuts37022NA66.8292016.6NA5930660019912057.8520
Minerals in Raw Nuts & Spices with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by most amount of Vitamin D per 1 kilogram.