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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil26400.340.7692.11.55NA6800180084148
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
AlmondsNuts, almonds02.0511.4364.71.375704400002560
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.50
Cashew NutsRaw Cashew Nuts04.230.5810.68.644.17NA2500509341

Vitamins in Raw Nuts & Spices with the highest Vitamin D content per 1 kg

In the above table you can find and compare the amount of vitamins in raw nuts & spices , sorted by most amount of Vitamin D per 1 kilogram.