BasilFresh Basil3740.0480.111.280.30.22NA96025.501.13588
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA
AlmondsNuts, almonds00.291.65.130.670.1980.862.400036.30
BrazilnutsDried Brazilnuts00.870.050.420.260.14NA3100.99080
Cashew NutsRaw Cashew Nuts00.60.0821.51.220.59NA35.400.7101.2848.3
Vitamins in Raw Nuts & Spices with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of vitamins in raw nuts & spices , sorted by most amount of Vitamin D per 5 ounces.