BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.674180
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.133900
AlmondsNuts, almonds12204.68NA1712259.92052182332518.64.5414200
BrazilnutsDried Brazilnuts7267.9NA1117065.55NA32892989869513.618.415.50
Cashew NutsRaw Cashew Nuts1689.96NA30.313247.5NA269029949054.426.223.60
Minerals in Raw Nuts & Spices with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by most amount of Vitamin D per 1 pound.