BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.91860
AlmondsNuts, almonds2691.03NA3.72702.1845.34817334.113.124.40
BrazilnutsDried Brazilnuts1601.74NA2.433761.22NA725659191734.063.420
Cashew NutsRaw Cashew Nuts372.2NA6.682921.66NA59366020125.85.20
Minerals in Raw Nuts & Spices with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by most amount of Vitamin D per 100 grams.