Minerals in Top 80 Raw Nuts & Spices with the highest Zinc content per 100 g
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by most amount of Zinc per 100 grams.
Top 5 raw nuts & spices with most amount of zinc per 100 grams are:
- Dried Watermelon Seed Kernels
- Hulled Hemp Seeds
- Dried Chervil Spices
- Poppy Seed Spices
- Dried Pumpkin And Squash Seed Kernels