Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans177101.40.675013.3NANANANA1.1318.6
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes28918.74.70.314.6031NANANANA2.43.15
Stir-Fried White MushroomsMushrooms, white, stir-fried370.470.05700.2305.7300002.555.07
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans710.30.0550.0160.082015NANANANA2.76.1
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes2086.61.330.0260.350350.2800.140.142.73.18
Frozen French Fried Yellow Fleshed Potatoes Unprepared Frozen French Fried Yellow Fleshed Potatoes2308.282.02NANA035.50.52NANANA3.13.5
Frozen Cross Cut French Fried PotatoesFrozen Cross Cut French Fried Potatoes, Unprepared265143.67NANA032.50.69NANANA3.263.83
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes2387.41.460.030.4040.70.400.160.263.73.77
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes369216.44NA1.5042.7NANANANA4.14
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased2178.23.9NA0.61034NANANANA4.253.43
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated30911.65.5NA0.87048.2NANANANA4.544.88
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes31016.41.320.633.3040.40.3800.3704.543.76
Frozen Crosscut French Fried Sweet PotatoesFrozen Crosscut French Fried Sweet Potatoes, Unprepared29615.71.3NANA0369.16NANANA4.82.4
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried55.30.50.04500.220110.4300.4305.14.9
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil34314.61.141.12.920481.640.640.8605.14.6
Macronutrients in Top 20 Fried Vegetables with the lowest Fiber content per 5 oz
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by least amount of Fiber per 5 ounces.
Top 5 fried vegetables with least amount of fiber per 5 ounces are:
- Stir-Fried Sprouted Soybeans
- Prepared Frozen O'brien Potatoes
- Stir-Fried White Mushrooms
- Stir-Fried Sprouted Mung Beans
- Unprepared Frozen French Fried Potatoes