Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.7612
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.1812
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.5
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.5
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7422.040.580.0340.6101610.650.040.220.423.5715
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7422.040.580.0340.6101610.650.040.220.423.5715
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.3
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA2021
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.4
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.991329
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 7185.30.70.121.7NA1455.160.40.41.22027
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.3526
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.5
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.5
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.38
Macronutrients in Top 20 Dried Cereals with the lowest Sugars content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Sugars per 7 ounces.
Top 5 dried cereals with least amount of sugars per 7 ounces are:
- Unenriched White Rice Flour
- Dry Rice Noodles
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour
- Dry parboiled enriched Long-grain White Rice