BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.250
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.870
AlmondsNuts, almonds1149997.540.00624.5042.88.630.220.347.8425420
Dried BeechnutsNuts, beechnuts, dried11439911.33.3736.5066.5NANANANANA12.30
BrazilnutsDried Brazilnuts1308133320.07148.3023.34.62004.621528.40
Macronutrients in Raw Nuts & Spices with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw nuts & spices , sorted by most amount of Vitamin B12 per 7 ounces.