Kidney BeansRaw All Types Kidney Beans300.250.0360.0840.0530180.67NANANA7.487.1
Black BeansRaw Black Beans29.30.420.110.0820.097018.30.62NANANA4.556.33
Cranberry BeansRaw Cranberry Beans300.370.0940.0720.086018NANANANA7.376.87
Pinto BeansRaw Pinto Beans290.350.0680.0680.0490180.6100.0370.574.476.17
Great Northern BeansRaw Great Northern Beans29.50.340.110.0630.078018.40.67NANANA5.966.45
Chickpeas Raw Chickpeas 26.51.60.160.0270.7016.72.83NANANA3.235.4
Small White BeansRaw Small White Beans29.80.350.090.0690.082018.5NANANANA7.46.3
Red LentilsRaw Pink Or Red Lentils280.610.110.070.25017.6NANANANA36.68
Broadbeans Raw Broadbeans 29.30.450.0740.0130.170171.67NANANA7.337.66
Mung BeansRaw Mung Beans290.330.10.0080.10181.9NANANA4.76.88
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans300.280.0650.0390.087018.82.5NANANA6.156.16
Navy BeansRaw Navy Beans29.70.450.050.160.099NA181.1500.0620.994.546.63
Pigeon Peas Raw Pigeon Peas 290.430.0960.010.23018.3NANANANA4.376.33
SoybeansRaw Soybeans22.44.470.650.32.2306.761.64NANANA2.18.2
Red Kidney BeansRaw Red Kidney Beans29.70.310.0460.110.0680180.62NANANA4.56.7
Black Turtle BeansRaw Black Turtle Beans29.50.270.0680.0520.062018.70.63NANANA4.576.27
Adzuki BeansRaw Adzuki Beans30.40.160.058NA0.034019NANANANA3.866.04
French BeansRaw French Beans290.590.0640.220.13018.7NANANANA7.355.5
Common CowpeasRaw Common Cowpeas29.80.380.0990.0590.10182.05NANANA3.157
Pink BeansRaw Pink Beans290.330.0850.0650.077018.70.62NANANA3.76.1
Split Green PeasRaw Split Green Peas27.51.070.110.0450.240170.8600.120.746.16.35
White BeansRaw White Beans300.260.0660.050.0590180.63NANANA4.567
LentilsRaw Lentils28.40.30.0440.0320.120180.580.07700.423.047
Large Lima BeansRaw Large Lima Beans29.60.20.0480.0280.064018.82.5NANANA5.626.35
Mungo BeansRaw Mungo Beans29.30.480.0330.290.021017.3NANANANA5.377.4
MothbeansRaw Mothbeans290.470.110.0770.14018NANANANANA6.7
PeanutsRaw Peanuts17.68.71.10.0012.7402.840.83NANANA1.54.55
Macronutrients in Fresh Legumes sorted by name per 100 kcal
In the above table you can find and compare the amount of macronutrients per 100 calories in fresh legumes , sorted by Name.