Thin Seeded Lima BeansRaw Thin Seeded Lima Beans89.60.830.20.120.26056.37.45NANANA18.418.5
Navy BeansRaw Navy Beans891.340.150.480.3NA543.4500.192.9613.620
Pigeon Peas Raw Pigeon Peas 87.51.30.290.0310.68055NANANANA1319
SoybeansRaw Soybeans67.313.41.940.896.68020.34.93NANANA6.2624.5
Red Kidney BeansRaw Red Kidney Beans890.940.140.320.2054.61.87NANANA13.520
Black Turtle BeansRaw Black Turtle Beans88.50.80.210.160.190561.88NANANA13.719
Adzuki BeansRaw Adzuki Beans910.480.17NA0.1057.4NANANANA11.618
French BeansRaw French Beans87.51.770.190.670.39056NANANANA2216.5
Common CowpeasRaw Common Cowpeas89.31.130.30.180.31053.66.16NANANA9.4621
Pink BeansRaw Pink Beans87.50.990.260.190.230561.87NANANA1118.3
Split Green PeasRaw Split Green Peas82.43.20.340.130.71050.82.600.362.218.319
White BeansRaw White Beans900.770.20.150.18054.31.9NANANA13.721
LentilsRaw Lentils85.20.90.130.0950.350541.730.2301.259.121
Large Lima BeansRaw Large Lima Beans88.80.610.140.0840.19056.37.54NANANA1719
Mungo BeansRaw Mungo Beans881.440.10.880.063052NANANANA1622
MothbeansRaw Mothbeans87.51.40.320.230.42054NANANANANA20
PeanutsRaw Peanuts53263.320.0028.2308.532.5NANANA4.513.7
Kidney BeansRaw All Types Kidney Beans900.750.110.250.160542NANANA22.421.2
Black BeansRaw Black Beans881.250.320.240.290551.87NANANA13.619
Cranberry BeansRaw Cranberry Beans89.61.10.280.210.26053.8NANANANA2220.6
Pinto BeansRaw Pinto Beans86.51.060.20.20.150541.8200.111.713.418.5
Great Northern BeansRaw Great Northern Beans88.510.320.190.230552NANANA1819.3
Chickpeas Raw Chickpeas 79.44.80.480.0812.10508.5NANANA9.716.2
Small White BeansRaw Small White Beans89.31.050.270.210.25055.6NANANANA22.219
Red LentilsRaw Pink Or Red Lentils83.81.80.320.210.74053NANANANA9.0520
Broadbeans Raw Broadbeans 881.350.220.040.51051.35NANANA2223
Mung BeansRaw Mung Beans86.50.990.30.0230.310545.7NANANA1420.6
Macronutrients in Fresh Legumes sorted by name per 300 kcal
In the above table you can find and compare the amount of macronutrients per 300 calories in fresh legumes , sorted by Name.