Split Green PeasRaw Split Green Peas5.770.590.22.970.790.12NA12.401.500.09913
White BeansRaw White Beans00.390.130.430.660.29NA3500000.195.05
LentilsRaw Lentils1.70.740.182.221.820.46NA40803.8400.424.26
Large Lima BeansRaw Large Lima Beans00.450.181.361.20.45NA3510000.645.33
Mungo BeansRaw Mungo Beans0.880.240.221.270.80.25NA190000NANA
MothbeansRaw Mothbeans1.750.490.082.451.350.32NA56803.50NANA
PeanutsRaw Peanuts00.340.0716.40.940.18NA1270004.40
Kidney BeansRaw All Types Kidney Beans00.480.21.860.70.36NA35504.0500.217
Black BeansRaw Black Beans00.790.171.70.790.25NA3910000.184.93
Cranberry BeansRaw Cranberry Beans00.670.191.30.670.28NA541000NANA
Pinto BeansRaw Pinto Beans00.620.1810.680.41NA45405.4500.184.84
Great Northern BeansRaw Great Northern Beans00.580.211.730.970.4NA42704.700.195.3
Chickpeas Raw Chickpeas 2.40.380.171.221.260.42NA44203.1700.657.14
Small White BeansRaw Small White Beans00.660.181.20.650.39NA345000NANA
Red LentilsRaw Pink Or Red Lentils2.50.430.0891.250.290.34NA17101.420NANA
Broadbeans Raw Broadbeans 2.640.490.292.50.860.32NA37201.2300.0447.9
Mung BeansRaw Mung Beans5.20.540.21.951.650.33NA54004.1500.447.8
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.510.21.531.130.29NA3580000.635.3
Navy BeansRaw Navy Beans00.690.151.950.660.38NA3240NA00.0182.23
Pigeon Peas Raw Pigeon Peas 0.870.560.162.61.10.25NA399000NANA
SoybeansRaw Soybeans0.670.590.591.10.530.25NA25204.0400.5731.6
Red Kidney BeansRaw Red Kidney Beans00.540.191.880.690.35NA3510400.195
Black Turtle BeansRaw Black Turtle Beans00.80.171.730.80.25NA3930000.194.96
Adzuki BeansRaw Adzuki Beans0.910.410.22.41.340.32NA567000NANA
French BeansRaw French Beans00.470.191.820.690.35NA34904.020NANA
Common CowpeasRaw Common Cowpeas2.680.760.21.851.340.32NA56501.3400.354.46
Pink BeansRaw Pink Beans00.680.171.650.870.46NA4050000.185
Vitamins in Fresh Legumes sorted by name per 300 kcal
In the above table you can find and compare the amount of vitamins per 300 calories in fresh legumes , sorted by Name.