BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.40
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.060.062.770.560.12NA1200000
Sesame Seed KernelsDried Hulled Sesame Seed Kernels122.770.36231.151.6NA4560006.670
Whole Sesame SeedsDried Whole Sesame Seeds03.140.98180.23.14NA3850000.990
Sunflower SeedsDried Sunflower Seed Kernels125.871.4334.55.34NA90105.5601400
Dried CoconutDried Coconut Meat00.240.42.43.181.2NA35.705.9501.751.2
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels3.971.10.6119.82.980.57NA23007.5408.6529
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.18037214
Vitamins in Top 8 Dried Nuts with the lowest Vitamin K content per 14 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin K per 14 ounces.
Top 5 dried nuts with least amount of vitamin k per 14 ounces are:
- Dried Brazilnuts
- Packaged Sweetened Coconut Meat Flakes
- Dried Hulled Sesame Seed Kernels
- Dried Whole Sesame Seeds
- Dried Sunflower Seed Kernels