BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0150.0150.70.140.03NA300000
Sesame Seed KernelsDried Hulled Sesame Seed Kernels30.70.095.80.290.4NA1150001.680
Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.050.79NA970000.250
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.131.35NA22701.40350
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.3
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.750.14NA5801.902.187.3
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
Vitamins in Top 8 Dried Nuts with the lowest Vitamin K content per 100 g
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin K per 100 grams.
Top 5 dried nuts with least amount of vitamin k per 100 grams are:
- Dried Brazilnuts
- Packaged Sweetened Coconut Meat Flakes
- Dried Hulled Sesame Seed Kernels
- Dried Whole Sesame Seeds
- Dried Sunflower Seed Kernels