BrazilnutsDried Brazilnuts00.870.050.420.260.14NA3100.99080
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0210.0210.990.20.043NA4.2500000
Sesame Seed KernelsDried Hulled Sesame Seed Kernels4.250.990.138.220.410.57NA1630002.40
Whole Sesame SeedsDried Whole Sesame Seeds01.120.356.40.0711.1NA1370000.350
Sunflower SeedsDried Sunflower Seed Kernels4.252.10.5121.61.9NA322020500
Dried CoconutDried Coconut Meat00.0850.140.851.130.43NA12.802.1300.620.43
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels1.40.390.227.071.060.2NA82.202.703.110.3
Pine NutsDried Pine Nuts1.40.520.326.20.440.1318.34801.13013.276.4
Vitamins in Top 8 Dried Nuts with the lowest Vitamin K content per 5 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin K per 5 ounces.
Top 5 dried nuts with least amount of vitamin k per 5 ounces are:
- Dried Brazilnuts
- Packaged Sweetened Coconut Meat Flakes
- Dried Hulled Sesame Seed Kernels
- Dried Whole Sesame Seeds
- Dried Sunflower Seed Kernels