CeleryRaw Celery2200.210.573.22.460.74NA36003102.72930
PineappleRaw Pineapple300.790.3252.131.12NA180047800.270
Sweet CherriesRaw Sweet Cherries300.270.331.5420.49NA4007000.7219.7
Pine NutsDried Pine Nuts103.642.27443.130.941293400809353932.8
CucumberRaw Whole Cucumber500.270.330.982.60.49.67002800.316437.2
Red CabbageRaw Red Cabbage5600.640.694.181.472.1NA180057001.138260
CabbageRaw Cabbage500.610.42.342.121.24NA430036601.576069.4
PecansPecans nuts306.61.311.78.632.122722001101435156
WalnutsEnglish Walnuts103.41.511.35.75.371739800130727210
Green Snap BeansRaw Green Snap Beans3500.821.047.342.251.4NA330012204.1430416
AlmondsNuts, almonds02.0511.4364.71.375704400002560453
Vitamins in Top 10 Raw Fruits, Nuts & Vegetables with the lowest Molybdenum content per 1 kg
In the above table you can find and compare the amount of vitamins in raw fruits, nuts & vegetables , sorted by least amount of Molybdenum per 1 kilogram.
Top 5 raw fruits, nuts & vegetables with least amount of molybdenum per 1 kilogram are:
- Raw Celery
- Raw Pineapple
- Raw Sweet Cherries
- Dried Pine Nuts
- Raw Whole Cucumber