CeleryRaw Celery220.0210.0570.320.250.074NA3603.100.2729.30
PineappleRaw Pineapple30.0790.0320.50.210.11NA18047.800.020.70
Sweet CherriesRaw Sweet Cherries30.0270.0330.150.20.049NA40700.072.10.97
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.33543.28
CucumberRaw Whole Cucumber50.0270.0330.0980.260.040.96702.800.0316.43.72
Red CabbageRaw Red Cabbage560.0640.0690.420.150.21NA1805700.1138.26
CabbageRaw Cabbage50.0610.040.230.210.12NA43036.600.15766.94
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.515.6
WalnutsEnglish Walnuts10.340.151.130.570.5417.39801.300.72.721
Green Snap BeansRaw Green Snap Beans350.0820.10.730.230.14NA3301200.414341.6
AlmondsNuts, almonds00.211.143.60.470.14574400025.6045.3
Vitamins in Top 10 Raw Fruits, Nuts & Vegetables with the lowest Molybdenum content per 100 g
In the above table you can find and compare the amount of vitamins in raw fruits, nuts & vegetables , sorted by least amount of Molybdenum per 100 grams.
Top 5 raw fruits, nuts & vegetables with least amount of molybdenum per 100 grams are:
- Raw Celery
- Raw Pineapple
- Raw Sweet Cherries
- Dried Pine Nuts
- Raw Whole Cucumber