UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV00.954.938151.1NA28010127600.10
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV00.591.34511.41.48NA2800.50113500.20
Maitake MushroomsRaw Maitake Mushrooms01.462.42662.70.5632621000112300.10
UV Exposed White MushroomRaw White Mushroom Exposed to UVNA0.81436151.04NA170021104600.10
Chanterelle MushroomsRaw Chanterelle MushroomsNA0.152.1541110.44NA20NANA2120NANA
Morel MushroomsRaw Morel Mushrooms00.692.0522.54.41.36NA90NANA2060NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried0312.71412199.65NA1630035154000
Oyster MushroomsRaw Oyster Mushrooms201.253.549.6131.170.43800029000
Shiitake MushroomsRaw Shiitake MushroomsNA0.152.1738.8152.9360.5130NANA180NANA
Portabella MushroomsRaw Portabella Mushrooms00.591.34511.41.48NA2800.501000.20
White MushroomsRaw White Mushrooms00.81436151.04911700.421700.10
Enoki MushroomsRaw Enoki MushroomsNA2.25270.313.5112548000500.10
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini00.954.938151.112625010300.10
Vitamins in Top 10 Raw Vegetables, Cereals, Spices, Nuts, Fruits & Legumes with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of vitamins in raw vegetables, cereals, spices, nuts, fruits & legumes , sorted by most amount of Vitamin D per 1 kilogram.
Top 5 raw vegetables, cereals, spices, nuts, fruits & legumes with most amount of vitamin d per 1 kilogram are:
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Portabella Mushrooms Exposed to UV
- Raw Maitake Mushrooms
- Raw White Mushroom Exposed to UV
- Raw Chanterelle Mushrooms