AlmondsNuts, almonds00.935.1616.42.140.622592000001160
BrazilnutsDried Brazilnuts02.80.161.340.830.46NA10003.18025.60
Cashew NutsRaw Cashew Nuts01.90.264.83.91.9NA11302.2704.1155
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried72.61.181.335.94.13.02NA49902650NANA
Chinese ChestnutsRaw Chinese Chestnuts45.40.730.823.632.51.86NA30801630NANA
Vitamins in Raw Nuts with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of vitamins in raw nuts , sorted by most amount of Vitamin D per 1 pound.