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Vegetables
Nuts
Legumes
Cereals
Roasted AlmondsDry Roasted Almonds00.355.4316.51.460.62NA2490001080
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts13.61.530.569.34.22.8NA399017.2069.3NA
Roasted PistachiosDry Roasted Pistachio Nuts593.151.066.232.335.1NA231013.609.8460
Roasted PecansDry Roasted Pecans31.82.040.495.33.20.85NA72.603.1805.9NA
Roasted CashewsDry Roasted Cashew Nuts00.910.916.355.531.16NA3130004.17157
Oil Roasted CashewsOil Roasted Cashew Nuts01.650.997.8741.47NA11301.3604.17157
Roasted Macadamia NutsDry Roasted Macadamia Nuts03.220.3910.32.741.63NA45.403.1802.60
TahiniSesame Butter from Roasted Kernels13.65.532.1524.73.140.68NA4450001.130

Vitamins in Top 10 Roasted Nuts with the highest Vitamin E content per 1 lb

In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Vitamin E per 1 pound.

Top 5 roasted nuts with most amount of vitamin e per 1 pound are:

  1. Dry Roasted Sunflower Seed Kernels no Salt
  2. Oil Roasted Almonds
  3. Dry Roasted Almonds
  4. Dry Roasted Hazelnuts Or Filberts
  5. Oil Roasted Pecans