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Tofu MayonnaiseMayonnaise made with Tofu9.070.230.180.410.560.091NA36.3000112421.8
Russian Salad DressingSalad dressing, russian dressing1320.130.212.71.80.44NA22.7027.20152441
Coconut OilOil, coconut000000NA00000.52.720.091
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.04500.270.120.045NA9.07036.7011.61800.091

Vitamins in Top 30 Oils with the highest Zinc content per 1 lb

In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Zinc per 1 pound.

Top 5 oils with most amount of zinc per 1 pound are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Commercial French Salad Dressing no Salt
  4. Russian Salad Dressing
  5. Reduced Fat French Salad Dressing