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Spices
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Fruits
Vegetables
Nuts
Legumes
Cereals
CeleryRaw Celery1000.0950.261.451.10.34NA16301401.221330
CucumberRaw Whole Cucumber22.70.120.150.441.170.184.3631.8012.700.1474.417
Red CabbageRaw Red Cabbage2540.290.311.90.670.95NA81.6025900.517327.3
CabbageRaw Cabbage22.70.280.181.060.960.56NA195016600.6834531.5
Green Snap BeansRaw Green Snap Beans1590.370.473.331.020.64NA150055.301.86195189

Vitamins in Top 5 Vegetables with the lowest Molybdenum content per 1 lb

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by least amount of Molybdenum per 1 pound.

Top 5 vegetables with least amount of molybdenum per 1 pound are:

  1. Raw Celery
  2. Raw Whole Cucumber
  3. Raw Red Cabbage
  4. Raw Cabbage
  5. Raw Green Snap Beans