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Vegetables
Nuts
Legumes
Cereals
Roasted PistachiosDry Roasted Pistachio Nuts6.80.360.120.720.270.59NA26.701.5701.146.923.7
Oil Roasted CashewsOil Roasted Cashew Nuts00.190.110.90.460.17NA1300.1600.48182.5
Roasted AlmondsDry Roasted Almonds00.0390.61.820.160.068NA27.60001202.4
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts1.40.160.0570.950.430.29NA4101.7607.1NA2.2
Roasted PecansDry Roasted Pecans2.960.190.0450.490.30.079NA6.7600.300.55NA1.7
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.30.0360.950.250.15NA4.1800.2900.2401.67
Oil Roasted PecansNuts, pecans, oil roasted, without salt added2.10.20.0460.50.310.078NA6.300.2901.06NA1.64
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.0370.0782.30.30.052NA29.800.9400.292.350.6

Vitamins in Top 9 Roasted Nuts with the highest Sucrose content per 300 kcal

In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Sucrose per 300 calories.

Top 5 roasted nuts with most amount of sucrose per 300 calories are:

  1. Dry Roasted Pistachio Nuts
  2. Oil Roasted Cashew Nuts
  3. Dry Roasted Almonds
  4. Dry Roasted Hazelnuts Or Filberts
  5. Oil Roasted Almonds