Canned Blackberry JuiceBlackberry juice, canned790.160.245.87NA0.28NA13201490122001.5
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice240.790.0713.91.570.64NA190015202.86120.52
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened270.860.273.53.80.5NA189045502.8400.51
Pickled Green OlivesCanned Pickled Green Olives690.0720.0240.820.0790.11NA10.3000134.830.32
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries5.430.110.180.310.970.27NA152017201.038.150.29
Canned Jumbo OlivesCanned Ripe Jumbo Olives1050.01900.140.0930.074NA009.260108.640.25
Canned Papaya NectarPapaya nectar, canned1580.0530.0351.30.470.079NA17.5026.302.170.25
Lemon juice from concentrateLemon juice from concentrate, canned or bottled590.620.55.32.351.1NA265042106.762.940.18
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned210.0520.0521.77NA0.094NA41.7022200.6310.40.15
Canned Maraschino CherriesDrained Canned Maraschino Cherries6.06000.0120.160.015NA00000.154.550.082
Canned Mango NectarMango nectar, canned3430.0290.0290.780.690.15NA68.6014902.067.840.078
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.230.180.790.530.2NA009.800.1100.076
Canned Orange JuiceUnsweetened Canned Orange Juice960.410.222.141.90.33NA255032002.131.060.074
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.390.243.361.620.27NA122045801.200.054
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.430.253.471.40.22NA109029200.4300.043
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened6.30.0470.0660.31NA0.044NA3.1403.1402.924.40.038
Vitamins in Top 20 Canned Fruits with the highest Omega 3 content per 500 kcal
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Omega 3 per 500 calories.
Top 5 canned fruits with most amount of omega 3 per 500 calories are:
- Canned Blackberry Juice
- Unsweetened Canned or Bottled Lime Juice
- Grapefruit juice, white, canned or bottled, unsweetened
- Canned Pickled Green Olives
- Heavy Syrup Pack Canned Strawberries