Canned Blackberry JuiceBlackberry juice, canned15.80.0320.0471.17NA0.055NA26.3029.702.37400.3
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice4.760.160.0140.780.310.13NA38030.500.572.40.1
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened5.40.170.0540.70.760.1NA3809100.5700.1
Pickled Green OlivesCanned Pickled Green Olives13.80.0140.0050.160.0160.021NA2.070002.630.970.063
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries1.10.0230.0370.0620.190.053NA30.4034.500.211.630.059
Canned Jumbo OlivesCanned Ripe Jumbo Olives210.00400.0270.0190.015NA001.8502.041.730.051
Canned Papaya NectarPapaya nectar, canned31.60.0110.0070.260.0950.016NA3.505.2600.421.40.049
Lemon juice from concentrateLemon juice from concentrate, canned or bottled11.80.120.11.060.470.22NA5308401.350.590.035
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned4.170.010.010.35NA0.019NA8.33044.400.132.10.029
Canned Maraschino CherriesDrained Canned Maraschino Cherries1.2000.0020.0330.003NA00000.030.910.016
Canned Mango NectarMango nectar, canned68.60.0060.0060.160.140.029NA13.703000.411.570.016
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.0460.0370.160.110.039NA001.9600.02200.015
Canned Orange JuiceUnsweetened Canned Orange Juice190.0830.0450.430.380.066NA5106400.430.210.015
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.0780.0490.670.320.054NA24.309200.2400.011
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.0870.050.690.280.043NA21.7058.500.08700.009
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1.260.0090.0130.063NA0.009NA0.6300.6300.580.880.008
Vitamins in Top 20 Canned Fruits with the highest Omega 3 content per 100 kcal
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Omega 3 per 100 calories.
Top 5 canned fruits with most amount of omega 3 per 100 calories are:
- Canned Blackberry Juice
- Unsweetened Canned or Bottled Lime Juice
- Grapefruit juice, white, canned or bottled, unsweetened
- Canned Pickled Green Olives
- Heavy Syrup Pack Canned Strawberries