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Pickled Green OlivesCanned Pickled Green Olives28.30.030.010.340.0330.044NA4.250005.421.28
Canned Jumbo OlivesCanned Ripe Jumbo Olives240.00400.0310.0210.017NA002.1302.3421.28
Canned Small Ripe OlivesCanned Small Ripe Olives240.00400.0520.0210.013NA001.2802.3421.28
Canned Prune JuicePrune juice, canned00.0230.0991.10.150.31NA005.800.174.80.85
Canned Guanabana NectarGuanabana nectar, canned00.0040.0160.170.0990.01NA8.5015.700.01400.57
Canned Mango NectarMango nectar, canned49.60.0040.0040.110.0990.021NA9.92021.500.31.130.57
Canned Blackberry JuiceBlackberry juice, canned8.50.0170.0260.63NA0.03NA1401601.2821.50.43
Canned Papaya NectarPapaya nectar, canned25.50.0090.0060.210.0770.013NA2.8304.2500.341.130.43
Bottled Pomegranate JuicePomegranate juice, bottled00.0210.0210.330.40.057NA3400.1400.5414.70.43
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries1.40.030.0480.0810.250.069NA39.704500.272.130.43
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids2.830.0310.0540.620.0980.099NA2.8301.400.145.950.28
Canned Maraschino CherriesDrained Canned Maraschino Cherries2.83000.0060.0770.007NA00000.0712.130.28
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned2.830.0070.0070.24NA0.013NA5.6703000.0851.40.14
Lemon juice from concentrateLemon juice from concentrate, canned or bottled2.830.030.0240.260.110.052NA12.8020.300.330.140.14
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1.40.0470.0040.230.0940.038NA11.309.0700.170.710.14
Canned Orange JuiceUnsweetened Canned Orange Juice12.80.0550.030.280.260.044NA34042.700.280.140.14

Vitamins in Top 20 Canned Fruits with the highest Selenium content per 5 oz

In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Selenium per 5 ounces.

Top 5 canned fruits with most amount of selenium per 5 ounces are:

  1. Grapefruit, sections, canned, juice pack, solids and liquids
  2. Canned Pickled Green Olives
  3. Canned Ripe Jumbo Olives
  4. Canned Small Ripe Olives
  5. Canned Prune Juice