Boiled BuckwheatCooked Buckwheat Groats00.040.0390.940.360.077NA140000.091.90
Boiled BulgurCooked Bulgur00.0570.02810.340.083NA180000.010.50
Cooked PastaPasta, cooked, unenriched, without added salt00.020.020.40.110.049NA70000.0600
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg00.180.151.340.150.028NA4300NANANA0
Cooked KamutCooked Khorasan WheatNA0.0950.032.3NA0.07NA110NANA0.24NA0
Vitamins in Boiled Cereals with the highest Cholesterol content per 100 g
In the above table you can find and compare the amount of vitamins in boiled cereals , sorted by most amount of Cholesterol per 100 grams.