Chocolate Soymilk VS Soymilk, Chocolate, With Added Calcium, Vitamins A And D Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chocolate Soymilk or Soymilk, chocolate, with added calcium, vitamins A and D?
Lets compare vitamin content per 100 calories of Chocolate Soymilk vs Soymilk, chocolate, with added calcium, vitamins A and D:
- 100 kcal of Soymilk, chocolate, with added calcium, vitamins A and D contain more Vitamin A and more Vitamin D than Unfortified Chocolate Soymilk.
- Both Chocolate Soymilk and Soymilk, chocolate, with added calcium, vitamins A and D provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin K per 100 calories.
- 100 calories of Chocolate Soymilk have insufficient amounts of Vitamin A and Vitamin D
- Both Unfortified Chocolate Soymilk as well as Soymilk, chocolate, with added calcium, vitamins A and D have insufficient amounts of Vitamin E in 100 calories.
Comparing minerals per 100 calories for Chocolate Soymilk vs Soymilk, chocolate, with added calcium, vitamins A and D:
- 100 kcal of Soymilk, chocolate, with added calcium, vitamins A and D contain 5 times more Calcium than Unfortified Chocolate Soymilk.
- Both Chocolate Soymilk and Soymilk, chocolate, with added calcium, vitamins A and D contain similar levels of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Unfortified Chocolate Soymilk and Soymilk, chocolate, with added calcium, vitamins A and D have similar amounts of macro-nutrients per 100 kcal
- Both Chocolate Soymilk and Soymilk, chocolate, with added calcium, vitamins A and D offer comparable quantities of Energy, Fat, Omega 3, Omega 6, Carbohydrate, Sugars and Protein per 100 calories.
- Both Unfortified Chocolate Soymilk as well as Soymilk, chocolate, with added calcium, vitamins A and D provide inadequate amounts of Fiber in 100 calories.