Comparing Nutrients in 100 calories Navel OrangesVS Dried Goji Berries
Weight per 100 calories
Navel Oranges
204g
Dried Goji Berries
28.7g
Dried Goji Berries have 7.1 times more energy per unit of mass than Raw Navel Oranges, which is high in comparison to other foods. Navel Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Navel Oranges or Dried Goji Berries?